BRAless?

Do you wear bra for the whole day and even at home? I think we should go bra-free after reading this article. It's a message for your health. Please pass this to all female friends you know. I think it's important to be aware of the following facts...

For years, a lot of articles with regards to the causes of breast cancer point to an unhealthy diet and lack of exercise as the major links to this disease which happens to be the biggest killer among women during these last two decades.

These studies would have been most credible if it were not for the fact that several women including Linda McCartney who have been religious vegetarians and exercise- freaks have also been unfortunate in suffering breast cancer.

Perhaps the most convincing article I have ever read with regards to this matter is one which links breast cancer to the wearing of bras. In the 'Bra and Breast Cancer Study' in the United States , It was discovered that women with breast cancer had a history of sporting tighter and longer bra-wearing than did the women who had not (yet) developed the disease.

In fact, virtually the entire cancer group wore bras over 12 hours. When a woman wears a tight bra, she subjects her breasts to pressure, closing off the lymphatic pathway from the breast to the nodes. This causes fluid built-up swelling, tenderness and cyst formation. Toxins must be flushed out via the lymphatic. However, a bra-constricted breast cannot adequately perform this cleansing process, resulting in toxin accumulation in the breast.

Truthfully, bras are creating droopy, weak breasts....the breast relies on the bras for artificial support; the body loses its ability to support the breast by itself. This is why many women feel uncomfortable without the bra.
What is the solution to breast cancer then? DON'T WEAR A TIGHT BRA! And maybe sleep without them..

There is a remarkable success rate for recovery from fibrocystic breast disease within 10 days to two weeks of going bra-free.. Many women have tried going bra-less and recorded
a miraculous improvement in their health! Bra burning is no longer a feminist issue....It is now a battle between life and death. We should make others more aware of the hazards of wearing them......

To create awareness Malaysian Women welfare organization declare Sundays as Bra free day in Malaysia .
*woot, men would be happiest on Sundays. 


On lymp nodes, how do we clear toxins from the lymphatic? Luckily there is a few ways we can do this without taking out your bra. One way is to visit a chinese doctor who will give you herbs to drink.
The other way is taking Native Legend Tea. You may purchase this tea from Unicity (previously known as Enrich) On my next post you may read more about the benefits and the story behind this marvelous tea.

Awesomely Great Start O' 01

I woke up today just like any normal day.

TGIF! thankgoditsfriday

Looking forward to the long weekend as tomorrow is Thaipusam and Monday is Federal Territory Day.

Not fair, we're supposed to get TWO public holidays.

This year, SEVEN public holidays will be wasted as they all fall on a Saturday. 

ROAR!

Thaipusam
CNY2
Labours Day
Agong's Birthday
Hari Raya 2
Christmas
New Year 2012

Anyway, I went to work as usual.

Spent half of the day in the office, checked my mails and picked up some calls.

A lady called, she sounded like a local and asked to see Hampshire.

I went to meet her straight.

Dina is a Croatian.

It is my first time meeting people from The Republic of Croatia.

She has flawless complexion and such prominent features. 
I was mesmerized.

Croatian people are indeed very very beautiful people.

We only spent 10-minutes in the apartment.

She loved the unit and quickly made a decision.

She is my highlight of a great beginning of 2010.

Now the road ahead is brighter and clearer..........
:)

Nokia X6 Launch Party 2010

 

Its tomorrow 7.30pm @ Bukit Kiara Equestrian Park Indoor Arena.

Free Admission.

Just get dressed in pink or blue and you will stand a chance to buy a Nokia X6 for only RM66!

 

Cannot wait to meet My King after Jay Chou, KHALIL FONG!

 

And to check-out with my college-buddy Nycholle from IACT, now better known as DJ Nikki.  Still remember the days when we were together every other day bitching about our depressed college life, skipping classes and painstakingly survived our Graphic Design, Multimedia CDROM and 3D Multimedia subjects.

 

DJ NIKKI

Babe, you’re a Super Star!

Nokia Malaysia - Music - Introducing Comes With Music

A Centennial Anniversary

Today is Yvonne & Eng Kiat's

10 Years 

Dating Anniversary

Its amazing two people with different personalities still remain strong after so many years.
This is LOVE.
I am so happy for you Von.

Congratulations!

*wonder if he will propose today?

Black or White

This is how i start my day by reading a funny email

This poem was nominated by UN as the best poem of 2006
Written by an African Kid

When I born, I black

When I grow up, I black

When I go in Sun, I black

When I scared, I black

When I sick, I black

And when I die, I still black

And you white fellow

When you born, you pink

When you grow up, you white

When you go in sun, you red

When you cold, you blue

When you scared, you yellow

When you sick, you green

And when you die, you gray

And you calling me coloured?

Hello, this is Ne-Yo

This morning,  I was running late for work and as I was running to my car,

I received a call bearing Private Number

thinking that it must be an overseas call, a response from the classified ads that I advertised on The Star,

it turned out to be the producer of the Hitz FM morning crew.

I am one of the LUCKY winners again

This time I did not expect it

I was too nervous

I was unprepared

and I chickened-OUT!

BOOO-HOOOO

hitz: hello, is this mi-mi chai.

me : yes, i am.

hitz: are you busy at the moment?

me : errrr......

hitz: you are one of the lucky winners to interview Ne-Yo. i'm gonna transfer this call to Ne-Yo now.

me : wait...wait..wait....I can't......talk right now...

recording: hello, this is Ne-Yo.

ne-yo: HELLO

me: hello..

ne-yo: HELLO

me: hello

ne-yo: HELLO

me: hello

tut..........tut..........tut..........tut..........tut..........tut..........tut..........tut..........

hitz: why is the lined cut?

me: i don't know. but im so sorry i have to rush to work now and i have to go.

hitz:  BUT DON'T YOU WANT TO TALK TO NE-YO?

me: errr.....but i really have to go now. im sorry.

hitz: ok nevermind. bye

me: bye

Seconds later, I realised that it was really Ne-Yo on the line. And I blew it......

Now this is what you call a NOOB
Please bring the rod!
And you may BISH me now

The World's Tallest Building

The world's tallest building, The Burg Khalifa in Dubai unveiled yesterday.

828 meter

AED100 to Tour the Burg

Armani Hotel Dubai, the first hotel to open under the collaboration between Giorgio Armani and Emaar Properties, will be officially launched on March 18,

2014, China is expected to complete the Shanghai Tower, which at 2,073 feet will be its tallest building and the world's tallest after the Burj Dubai.

The 365th Day of 2009

YAY!

today is the last day of 2009

today is a GOOD DAY!

today is my LUCKY DAY!

because

I WON 2 TICKETS TO NE-YO LIVE IN KL!

i was listening to ean & moots on hitz fm

they were doing their silly morning pranks

once ean started saying

Be the first caller through on 03-9543 double 3 double 1 when you hear Ne-Yo saying 'Hello, this Ne-Yo'

i quickly dialed Hitz from my dialed numbers and

I WAS THE FIRST CALLER TO GET THROUGH 

WOO HOO...

all i had to do was to shout

" I WANT THOSE NEYO TICKETSSSSSSSSSSSSSSSSSS!"


which was easy!

this is the second time i won tickets from hitz fm

the first time was the movie premier of will smith's hancock

For those of you who would like to win those tickets, just lookout for the que to call, save down 03-95433311, make sure you call once he starts talking about the tickets.

NE-YO LIVE IN KL

27-Dec-2009 till 4-Jan-2010

It's the year of the gentleman and hitz has got tickets for you to see Ne-Yo live!!

Be the first caller through on 03-9543 double 3 double 1 when you hear Ne-Yo saying

'Hello, this Ne-Yo'.

When you hear Ne-Yo, you know you're listening to hitz...

IT FEELS SO GOOD TO WIN!

Noriko

Noriko was my childhood best friend when I was 7 years old.
I finally found her in facebook.

Shoji looked exactly like Noriko when she was young

Although our friendship was short, we spent every single day together when we were neighbours living in Jalan Foo Kan Yik, Ipoh.

We used to climb up to our tree house in her garden, pretend to live on the branches and even take naps on the branches. Other times, we would be snooping and crawling around her house pretending to be spies. Most of the time we are cycling around the neighbourhood. Cycling is our favourite past time. Sometimes, we would climb over Aunt Foo's house for a swim. Those times were my best childhood memories.

I am really glad to have found you, Noriko.

DECOZ Numerology

VictoriaC introduced me to DECOZ and I have been using it since forever. It has become part of my life now. I'm so used to it that I tend to make a short personality forecast for a new friend that I encounter to truly understand that person. It is an easy software to use and it is free for Short Profiles and Personality Profiles & Forecasts.

You will be able to do unlimited Short Profile forecasts based on Birth Full Name, Current Name being used and Birthdate.

Short Profiles covers;

YOUR LIFE PATH

YOUR EXPRESSION

YOUR HEARTS DESIRE

About your Personal Reading
This reading was composed for you personally, and is based on your
full name at birth, your date of birth, and the name you now use to introduce
yourself. Please check your birth data on the title page to make sure the names
and date of birth used are correct.
If you have two or more middle names or last names, you may find the names
strung together. This is necessary to make Transit and Essence cycles function
correctly. For example, the name John Patrick Henry Hancock would appear on
the title page as John PatrickHenry Hancock.
Your Personal Numerology Reading describes all aspects of your
chart as they are understood in numerology, accurately and in-depth.
Each chapter starts with a short introduction telling you where this particular
number is found and how it affects you. This is followed by the number itself.
Often, you will find a double digit number followed by a single digit.
The meaning of your number is then explained in easy to read language.
You don't need to know anything about numerology to be able to enjoy
and benefit from this reading.
I hope you will enjoy your reading.

LIFE PATH
If ever there was a moment of total transformation, it was the moment of your
birth. In that instant, you stepped through a door in time into a new reality -- the
reality of human life. The most important number in your numerology chart is
based on the date of your birth, the moment when the curtain goes up in your life.
Even at that moment, you were a person with your own unique character, as
unique as your DNA. Everything that is you existed in potential, much like a play
that is about to begin. Your entire life exists as a potential that has been prepared
for. Anndee, you have ultimate freedom to do with your life as you like: To fulfill its
potential completely, or to make some smaller version of yourself. It all depends
upon your effort and commitment. You make the decisions to fulfill, to whatever
extent, the potential life that exists within you. That is your choice. In this sense,
the possible you is implicit during the moment of your birth.
The Life Path number gives us a broad outline of the opportunities, challenges,
and lessons we will encounter in this lifetime. Your Life path is the road you are
traveling. It reveals the opportunities and challenges you will face in life. Your Life
Path number is the single most important information available in your Personality

EXPRESSION
Your Expression number reveals your physical and mental constitution, the
orientation or goal of your life. Some numerologists refer to this number as the
Destiny, because it represents a lifelong target at which you are aiming. You
work at fulfilling this potential every day of your life. Thus, the Expression number
reveals your inner goal, the person you aim to be.
The Expression number reveals the talents, abilities, and shortcomings that
were with you when you entered your human body. Your name, and the numbers
derived from it, reveals your development, as well as the talents and issues you
will be working with during this life.
For those for whom reincarnation is an accepted philosophy, the vibration of
your full name can be seen as the totality of your personal evolution, the
experiences, talents, and wisdom accumulated over many life times. Every
experience, no matter how great or small, along this evolutionary path has
influenced your development, and brought you to your current state of being.
The Expression is your being; the Life Path is the major lesson you are
attempting to learn this time around. Time allows the gradual emergence of your
personality. By reading the Expression number below, you will come to
understand your basic nature and the abilities and issues inherent in your being.

HEART'S DESIRE
Your Heart's Desire is the inner you. It shows your underlying urge, your true
motivation. It reveals the general intention behind many of your actions.
Consequently, it dramatically influences the choices you make in life. The Heart's
desire is seen as part of the larger picture, called the core numbers, which
includes the Life Path, Expression, Day you were born, and Personality. But
each points to a different aspect of you.
The Expression number reveals your talents and abilities, and your general
direction in life. The Life Path is the central lesson you came into the world to
learn. The Day you were born is very closely connected to your Life Path. It
reveals specific talents you possess, which will be helpful to you in dealing with
your Life Path. The Personality reveals how people tend to see you. It also
demonstrates what characteristics you are projecting to the world. The Heart's
Desire demonstrates the identity of the soul that joined the earth -- you, the
spiritual being.

You may also create your Full Personality Profiles & Forecasts but only ONE full report for one registered computer. Your Full Personality Report covers;

LIFE PATH

BIRTHDAY

EXPRESSION

MINOR EXPRESSION

HEART'S DESIRE

MINOR HEART'S DESIRE

PERSONALITY

MATURITY

L/E BRIDGE

H/P BRIDGE

KARMIC LESSONS

HIDDEN PASSION

PLANES OF EXPRESSION

PLANE OF EXPRESSION PHYSICAL

PLANE OF EXPRESSION MENTAL

PLANE OF EXPRESSION EMOTIONAL

PLANE OF EXPRESSION INTUITIVE

BALANCE

RATIONAL THOUGHT

CORNERSTONE

SUBCONSCIOUS SELF

CHALLENGES

PINNACLES

CYCLES

TRANSITS

THE PHYSICAL TRANSIT

THE MENTAL TRANSIT

THE SPIRITUAL TRANSIT

ESSENCE

PERSONAL YEARS (3 yrs)

PERSONAL MONTHS (13 mths)

PERSONAL DAYS (8 mths)

FIND LOST OBJECTS

You an even recover lost objects. I lost a very expensive bra and I've seached high and low for it, still to no avail.

According to Decoz, the moment we lost the object, it is stored in our subconscious.

The way to tap into that source is by exercising our subconscious.

Concentrate on the lost object, then enter a nine-digit number in the box below.

This nine-digit number must not:

Contain more than 3 zeros

Contain all the same digits (777777777)

My 9 Digit Number is: 888000888

As number 8 and 0 resembles a bra.

My results:

Your Lost Object Number

Your Total is 48

48 Lost Object number

It is close to water or cooking utensils. Also look in any pl ace you store alcoholic beverages.
* i shall go around my house and search :) tee hee

ANALYZE ADDRESSES

House Addresses:

Your House Address

The first step is to add the individual digits of your House Address together until you have a single digit. The letters in the street name also have a value that is combined with the street number.

My Results:

Your Total is 8

8 Address.

This address inspires stability, ambition, financial growth, authority and uncompromising drive. This is the ideal location for a single adult or a family with material comfort as a high priority. Status quo and conventional lifestyles. The 8 also inspires strength of character and tends to improve the health of those who live there (strengthens the body). The best possible address for career or business oriented people. Also good for large families.

Strengthen the positive influence of this address with: Strong colors, especially greens and browns. Big furniture; big couches, chairs, side tables, etc. Large windows, open spaces, fire place.

* 8 is a very good number according to chinese beliefs. I guess my house address is prosperous :)

ANALYZE PHONE NUMBERS

Your Telephone Number.

The first step is to add the individual digits of your Telephone Number together until you have a single digit.

Enter the last 4 digits of your phone number

4 Digits of Telephone Number: 7828

Your Total is 7

7 Telephone number

Your telephone number adds to 7. Strong and spiritual, this number is ideal for scholars and free thinkers. Also improves mental health and stability. Not a good number for business.

Enter the last 4 digits of your phone number

4 Digits of Telephone Number: 0330

Your Total is 6

6 Telephone number

Your telephone number adds to 6. This is the best possible number for families. Warm, caring, and protective. Strengthens family bonds and friendships. But also inspires gossip. Good for business. Not so good for singles who would rather not be single.


Well, I hope you enjoy this software as much as I do :)
Have fun!